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About the Project

Learn more about the Headstrong Project and how we are partnering with pharmacies in Nova Scotia.

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Pharmacies

Are you a pharmacy team with an interest in men’s mental health? Learn how you can join our team.

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Other Tools

Links, downloads and useful information on mental health and addictions.

News

Updates from the Headstrong team

Dry February – What’s in it for you?

Many people across Canada are taking part in an initiative called “Dry February” to raise funds for the Canadian Cancer Society, where participants abstain from alcohol for the month of February. What is the benefit of participating in such an initiative? What can it do you for you, to be abstinent from alcohol for only […]

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When your friend has a drinking problem

Are you visiting the Headstrong – Taking Things Head-On website because you are concerned about the drinking habits of someone you love? Are you unsure of how you can help, or how to approach the topic? This article provides an overview of things you should consider, and things you can do, to help your friend […]

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Understanding Stress

Dr. Stan Kutcher is the Sun Life Financial Chair in Adolescent Mental Health, and the founder of one of Headstrong’s recommended resources for anxiety, depression, and suicide – TeenMentalHealth.org. In this article and video, Dr. Kutcher discusses how to differentiate “a bad hair week from a mental illness” – how can we differentiate everyday stresses […]

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