http://teenmentalhealth.org/learn/understanding-stress/

http://teenmentalhealth.org/learn/understanding-stress/

Understanding Stress

Dr. Stan Kutcher is the Sun Life Financial Chair in Adolescent Mental Health, and the founder of one of Headstrong’s recommended resources for anxiety, depression, and suicide – TeenMentalHealth.org.

In this article and video, Dr. Kutcher discusses how to differentiate “a bad hair week from a mental illness” – how can we differentiate everyday stresses from a mental disorder?